makan makan dan Shaklee Lecithin..

sebelum g penang memang la dok mkn..

sebab kununnya nak balas sebab diet atkins yg tak menjadi..

oh super frust okies...

tapi makan biasa2 jek... sebab perut dah terbiasa makan sikit..

bukan la makan super banyak yg sampai nak menyumbang kenaikan berat..

then come along my friend hasliana or mesranya panggil C.A.P.T

she suggest me try SHAKLEE LECITHIN..

katanya boleh pecahkan lemak yg kita consume..

mula2 dlm hati berdetik jugak... 'betul ke benda ni?'

bila kat rumah makan biasa2.. takde la nampak perubahan...

lagipun tak istiqamah pun... sekejap makan sekejap tidak..

heheh..

then Penang Trip came along..

so time ni la boleh nak jadi guinea pig.. 

sama ada supplement ni berkesan atau tak...

3 hari kat Penang.. makan setiap masa..

sarapan kat hotel.. makan segala mcm yg ader kat buffet..

ni bekpes 1st round.. buruk lantak nya lahai.. hihihihi

keluar lunch makan pasembur.. pastu lapo makan mcD lagik..
*what?? mcD?? in penang??*
fast food kan sedap.. tak kira la di mana anda berada.. hehehe 

pastu makan nasi kat rumah member berkali2 tambah...

lemak ketam babeh!!!

ni pasembur yg kami makan kat padang kota lama.. 

gambo after segan nak tunjuk.. licin.. 

mcm org kebuluq.. hahahah

yg nasi ayam paprik pun kami tak amek la gambo.. 

nanti org kata asyik nak amek gambo semua makanan...

pastu dinner lagik ngan member kesayangan.. 

owh dinner tu kami panggil memanjakan perut..

sebab lepas dinner terus naik hotel n tido...

ni la dinner yg ditaja oleh 'mama' muhaini...

on this picture.. semua dlm plate tu untuk 1st round.. 

so heaven.. the dessert bloody delish...

kek penuh lemak berkrim.. pudding.. rasa tak nak berenti makan..

sebab segan.. n dah penuh dgt.. so stop la.. huhuhu

esoknya lagik makan makan dan makan...

ho mai... rasa-rasanya kalau ditimbang...

paling2 kurang naik 3 to 4 kilo.. 

tapi tak pernah lupa telan lecithin ni...

hari balik pun tiba...

sampai2 rumah dr airport dah tgh mlm.. kelaparan.. 

so amek Leo g makan..

dan terus jugak telan lecithin sebelum tido..

esok nya naik kat timbang... 

to be amazed.. 

masih berada di berat yg sama.. 

HOYEAHHHH!!!

alhamdulillah...

so i should thanx to SHAKLEE LECITHIN N capt la kot...

dan bersyukur sebab Allah benarkan supplement ni bertindak balas ngan badan kiter...

and kiter berazam nak makan yang berkhasiat.. 

so mgkn makan berkahsiat + lecithin = kurang berat badan?? insyaAllah...

hah ni la rupa si lecithin tu...

nak try???

meh meh whatsapp kiter meh..

0167133269

tak pun cari kiter kat fb.. 

filanastasia_fs@yahoo.com

chow dulu kesayangan...

Penang Trip...

hellu kesayangan....

sorry ler lama tak kasi hupdate blog ni..

ishh bersawang bagai dah..

well life agak padat sejak dua menjak..

nak bernafas pun sesak dada hah..

tapi alhamdulillah.. it's getting better...

insyaAllah terus-terusan better...

haruslah positive thinking gtu...

life dah nak berbaik-baik dgn kiter...

so kiter baik-baik la kan.. jgn nyombong pulak..

so.. last week kiter g Penang ngan ibu kesayangan...

dr 18oct sampai 20oct..

jangkanya nak drive.. tapi leo agak tak sihat n kiter pun tak baper nak larat...

penang fine.. the beach was awesome.. (walaupun it gave me sunburn.. nahi nahi nahi..)

so enjoy da pict eh.. 

sampai-sampai kat aiport terus amek kereta n g makan.. 

pastu g naik jambatan..

teruja giler.. best best best...

dah sampai seberang, ckp mak kiter nak rasa naik feri pulak..

so menjajar la pusing sana pusing sini cari terminal feri..

panik mak jemah bila pusing punya pusing dah nak masuk kulim.. hamek ko...

bawah ni pemandangan drpd kaca mata eioshi (kamera kiter la) di atas feri..

dah tu kami gerak plak g bukit bendera.. or people call it Penang Hill..

yg ni pun pusing 3, 4 kali jugak.. nampak sgt tak reti baca peta...

pengsan.. hahahha

ok la.. kiter stop dulu.. nanti sambung lagik.. 

banyak pulak la gambo nak tepek sini.. 

lagipun nak sambung keja.. 

until later kesayangan.. 

i'm still alive...

if anyone wonder.. (which is no one)

i'm still alive..

still breathing..

just doesn't have same attitude to live..

that's all..

i have too much to write here..

but just don't have any will to do so..

well then.. till later...

lari ker??? tak larat

stress giler tahap dewa...
macam2 stress aku dapat sejak dua tiga minggu ni..
kalah PM yg perlu nak pk hal negara tuh...
padan ler tak layak nak jd PTD...

adeii...
since dah terlalu stress dan tup tup terbaca kosmo..
ramai plak yg fofular sebab lari dr rumah..
aku pun amek keputusan nak lari jugak..

lari la jugak..
tapi lari tak glamer sebab tak kuar kosmo..
hampeh dot com...

lari kejap la dr hiruk pikuk kehidupan...
ayat sangat tak leh blah...
lari tapi mak tau..
abang2 tau...
dan sangat terasa sengal sebab lari dua hari jek..
tak adventure sungguh..
muahahah

sebab hakikatnya tak larat la nak lari..
jauh dari mak dan keluarga yg tersayang...
giler ko.. dua hari tak makan asam pedas mak dah gigil lutut..
lagik nak lari ntah ke mana tanpa dapat rasa asam pedas mak..
memang tak sanggup der...
takpe la...
aku sanggup hadapi stress walaupun nak jadi giler...
walaupun ader org2 sekeliling yg nak sama giler sebab aku dok pot pet kat depa...
aku sanggup kan ajer la..
asalkan aku tak perlu rindu mak punya asam pedas..

so conclusion untuk lari, memang tak larat..

weee~~

what the????

eh apa ni??
what did i do wrong??
yang kat rumah not allowed this n that..
nak bercinta pun tak bleh..
yang kat tempat keja plak..
pagi ok.. petang tak bercakap..

napa mesti jadikan aku mangsa keadaan???

jangan sampai aku jadi cam gadis2 dalam kosmo ari ni...
kalau dah jadi korang jangan sibuk2 nak cari...

demmm!!!!!!

someone new??

i always told the adik2 who asked me..
how to behave when meeting someone..
it's usually someone new lor...
"just be urself..."
no matter what.. just came as urself..
and that's what i did...
just hoping that someone new won't run away scared..
owhh who cares..
love me or leave me...

Alif Satar - Cukup Indah

ter'dedicated' lagu ni kat seseorang..
tanpa sedar bait2 lirik..
now malu sendiri..
demmmm..

ok nak g 'hide' dulu..

k bye..

nilai seorang wanita

kredit : anonymous

Subhanallah..
begitu hebat peraturan Allah..
begitu besar nilainya...
seseorang yang dilahirkan sebagai wanita..
aku bersyukur dengan nikmatmu Ya Allah..

terkesima apabila membaca seorang anak perempuan..
apabila dilahirkan..
akan membuka pintu syurga untuk bapanya...
Ya Allah..
jika 2 perkara tidak dapat aku lakukan..
ku mohon agar aku dapat melaksanakan yang pertama..
untuk arwah Ayah yang sedang menanti di sana..
kau iringi lah kehidupanku semoga aku menjadi anak solehah..
yang boleh membawa ibu bapaku ke jannahmu..
Amin ya rabbal'alamin..

UK part 4 : Manchester & Liverpool

hi lovey..
another part of my lone ranger trip..
this time i wanna share my experience..
while in Manchester and Liverpool..
two fave football county in my time..
and they still are..

enjoy...

Roy Keane babeh!!!

The legend : George Best

one n only : Mr Beckham

fine.. say what u want..

one time ago..
i'm this chick who love Manchester United...

and proud of it..
thanx to Mr David Beckham.. *drool*
coz i know someone who still love them..
wearing the t-shirt n so..
i dedicate this to him...
well he doesn't realize i'm exist tho..
such a waste...

next was the picture when i'm in Liverpool..

Liverpool damn cold the day i arrived..
n then i'm famish some more...
thanx God they got this stuff that i can eat..
until later..

The One That Got Away (cover version)

i just loving this version more than original..

hope someday.. someone will dedicate this song to me..
ohh how romantic..

"...
In another life
I would make you stay
So I don't have to say
You were the one that got away
The one that got away
..."



enjoy...

let go.. i want to move on...

you.. yeah you..
seriously.. nobody but you...
oh my.. it's not that Korean chick song...
i'm talking to u..

please go..
far far away from me..
and don't turn around..
don't ever look at me again..
coz i want to let u go n move on..

life kinda suck..
when i'm keep comparing everyone who came with u..
....
he's not handsome like u..
he's not sweet like u..
he's not open minded like u..
he's too good.. not like u...
oh well.. u're nothing like angel...
lalalala...
but still they're not u..
becoz for me..
u're the one...
the one that keep captured my heart no matter what..

for me to move on..
i need ur help -- to go away..
so i don't have a reminder of u...
just then..
maybe i'll stop comparing anyone with u...

'Auf Irfan Naufal

this cute little guy is my 'cucu'..
oh my..
30 going to 31 already got grandson???!!
nah.. this my cousin's daughter's son..
name Muhammad 'Auf Irfan Naufal
haishh.. beautiful name but too long..
sorry ibu 'Auf.. hihihi
we make it short n call him 'Auf...
n he will call me nanny D..
errr fila, u want to be glamorous grandma ait??!!
yup.. as always.. hihihi

he born August 13th, 2011
mine is August 17th..
so 'Auf, we can celebrate together yeah...
just u n me...
lalala...

i heart this little boy very much..

he's not only the gems to the proud parents..
he's also the 1st child in our clique a.k.a diva gojes.. ^_^
he is our own prince charming...

nanny D 'Auf

2012 resolution??

this was the 2012 resolution
the one that i supposed to achieve
well.. u won't call it resolution if u don't want to achieve it right..
bloody right fila...

ok ok.. let's see if i did achieved one of it..
no 1 - so far still maintain.. but too early to say anything...
no 2 , 3 , 4 - in track
no 5 - demm it's doing buggy jumping already.. lol
no 6 - i'm trying... seriously.. *hide*
no 7 - this so seriously insane i can let politician debate it in Parliament.. ^_^
with that say i never get enough sleep except the day i went for 3 days holiday..
no 8 - at the moment i'm happy.. so yeay me..
no 9 - don't want to talk bout it.. hahahaha

so that's it...
the opening entry for year 2012..
will try update it as frequent as i can..

so chows lovely...
muachhh..
heart each one of u who still be here until this moment..